Del Mar Massage Therapy

Massage therapy is one of the most effective ways to achieve relaxation and reduce stress. Because of this, massage therapy is considered a central part of integrated medicine. Massaging and manipulating the skin, tendons, ligaments, and muscles of a patient both lightly and with extreme pressure helps reduce stress, pain, soreness, and tension. Additionally, massage therapy can boost circulation, and in turn energy and alertness, and lower your blood pressure and heart rate. With these positive benefits, your immune function can improve too!

Your massage experience at our center will consist of a 10 minute consultation and intake, a one-hour massage customized to your specific discomforts or goals, and recommendations afterward if necessary. When appropriate, your massage therapist may request to incorporate other licensed healing modalities for optimum results.